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Coming in April: Online breathwork training group for anxiety

Join psychotherapist & health coach Ann-Marie James for a four-week series on breathwork for anxiety. Learn the basics on how to curb anxiety in real life, using your unique physiology.

Practical techniques, the science behind the breath, and support around the experience of anxiety in a secure small group setting.

Details to follow. Register your interest for when booking opens: https://mindgarden.wufoo.com/forms/q1mahpl60l82si4/

All therapists at Mind Garden abide by their professional organisation's code of ethics. Any complaints should be directed to the individual therapist and/or their relevant professional body. This might include the BACP (British Association for Counselling & Psychotherapy), UKCP (United Kingdom Council on Psychotherapy), BPS (British Psychological Society) or a similar organisation. Mind Garden Therapy assumes no responsibility for the individual practices of therapists using its facilities.

Please note that Mind Garden does not offer a crisis response service. If you are in crisis you should contact the West Berkshire Crisis Response Team on 0300 365 2000. Alternatively go to your nearest Accident & Emergency or call 999.

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