Now booking: Women’s Nutrition for Fitness & Mental Health, Saturday 12 September
- Female specific everyday nutrition
- How nutrition affects mental health
- Nutrition tips for fuelling your fitness (suitable for beginners or more serious athletes)
About Us: Sam is an experienced Level 2 Precision Nutrition Coach, British Weightlifting Level 2 Coach & a former editor for Breaking Muscle UK. Ann-Marie is an accredited psychotherapist with 15+ years’ experience and certified health coach with a special interest in the interplay between physiology, nutrition & emotional well being.
Social Distancing: This workshop will run twice in one day to keep the groups small for social distancing. Our venue is COVID-Secure, read more here.
Questions? Contact Ann-Marie James at firstname.lastname@example.org