Workshops & Courses
25 March @ 8pm – Breath for Sleep & Yoga Nidra
Join Ann-Marie James at 8pm on March 25 for a webinar that will help you build the skill of calm with breath followed by the powerful practice of yoga nidra.
Supporting Mental Health in CYP – A Workshop for Professionals
This 3 hour workshop will look at and consider the reasons for the increase in children and young people seeking mental health support. It will address issues of post-Covid anxiety, social media and the impact of global warming on our children and young people.
Breath for Stress Webinar Recording
with certified breathing coach & psychotherapist Ann-Marie James.
Breath for Sleep Webinar Recording
1 hour webinar on breathwork to support sleep.
Anxiety to Energy: A Self-Help Online Course Using the Science of Breath Training
with Coach & Psychotherapist Ann-Marie James MA MBACP Accred CHC.
