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New Workshop: Breath for Difficult Emotional States

Coming up in September the next in our series of Breath Workshops hosted by Mind Garden co-director Ann-Marie James: Breath for Difficult Emotional States.

Join us on Monday September 12 at 7pm for this unique workshop for public and mental health professionals.

This is a live coaching experience on:

• • Breath & movement for moving through difficult emotional states with skill
  • How to read your body’s signals to understand how you feel with honesty
  • The science behind WHY & HOW these techniques work

Ann-Marie is an accredited psychotherapist with 15+ years’ experience and a certified Functional Breathing Instructor. Join us for a chance to up-level your self-regulation skills.

Book Now

 

All therapists at Mind Garden abide by their professional organisation's code of ethics. Any complaints should be directed to the individual therapist and/or their relevant professional body. This might include the BACP (British Association for Counselling & Psychotherapy), UKCP (United Kingdom Council on Psychotherapy), BPS (British Psychological Society) or a similar organisation. Mind Garden Therapy assumes no responsibility for the individual practices of therapists using its facilities.

Please note that Mind Garden does not offer a crisis response service. If you are in crisis you should contact the West Berkshire Crisis Response Team on 0300 365 2000. Alternatively go to your nearest Accident & Emergency or call 999.

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