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Now booking: Women’s Nutrition for Fitness & Mental Health, Saturday 12 September

Join Precision Nutrition Level 2 Certified Coach / British Weightlifting Coach Sam Macintosh and BACP Accredited Psychotherapist & Health Coach Ann-Marie James for a workshop on:

• Female specific everyday nutrition
• How nutrition affects mental health
• Nutrition tips for fuelling your fitness (suitable for beginners or more serious athletes)

 

Details: £10 per person, Saturday 12 September @ 10am or 1pm

About Us:  Sam is an experienced Level 2 Precision Nutrition Coach, British Weightlifting Level 2 Coach & a former editor for Breaking Muscle UK. Ann-Marie is an accredited psychotherapist with 15+ years’ experience and certified health coach with a special interest in the interplay between physiology, nutrition & emotional well being.

Social Distancing: This workshop will run twice in one day to keep the groups small for social distancing. Our venue is COVID-Secure, read more here.

To Book:  10am workshop or 1pm workshop

Questions?  Contact Ann-Marie James at amj@evolve.me.uk

All therapists at Mind Garden abide by their professional organisation's code of ethics. Any complaints should be directed to the individual therapist and/or their relevant professional body. This might include the BACP (British Association for Counselling & Psychotherapy), UKCP (United Kingdom Council on Psychotherapy), BPS (British Psychological Society) or a similar organisation. Mind Garden Therapy assumes no responsibility for the individual practices of therapists using its facilities.

Please note that Mind Garden does not offer a crisis response service. If you are in crisis you should contact the West Berkshire Crisis Response Team on 0300 365 2000. Alternatively go to your nearest Accident & Emergency or call 999.

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