Did you miss September’s Zoom workshop on breathwork? It’s now available for purchase as a recording + slides.
What is Breathwork? A Workshop for Health Professionals
Learn & experience science-based interventions to help clients disrupt anxiety & panic with breath- Explore how how we can support clients in reading and regulating their autonomic nervous system for emotion regulation & personal development
- Take away techniques and materials to help clients understand their stress response.
- Learn to apply Polyvagal Theory in a practical and immediate way.
Ann-Marie is a BACP accredited psychotherapist with 15+ years experience. She is also a certified health coach trained in breathwork coaching through Intrinsic Way & Shift. She came to breathwork after competing internationally as a masters CrossFit athlete and while looking to build the connection between mental & physical health in clinical work. She has wide experience helping clients with psychological health through talk therapy, nutrition for mental health, functional movement & breathwork.
The event will be co-hosted by Health Coach Rose Berry & in collaboration with Mind Garden Therapy.
