An hour long soundbath experience with yoga teacher and Reiki practitioner Lorena Rodrigo. Join us for this special evening to promote deep rest, relaxation and balance in the body and mind. The harmonic vibrations
Join us every Wednesday from 6.30–7.30pm for a gentle yoga practice designed as a midweek reset. Expect slow transitions, supported postures and spacious breathing to settle the nervous system and
An evening of slow-paced breathwork, then go deep with a full yoga nidra meditation. This ancient, movement-free practice is a reboot for the nervous system and replenishing for the brain.
Join us every Wednesday from 6.30–7.30pm for a gentle yoga practice designed as a midweek reset. Expect slow transitions, supported postures and spacious breathing to settle the nervous system and
Treat yourself to some TLC on a Saturday afternoon after a busy week. The mini retreat is about having some restful time to move your body, soothe your nervous system
Join us every Wednesday from 6.30–7.30pm for a gentle yoga practice designed as a midweek reset. Expect slow transitions, supported postures and spacious breathing to settle the nervous system and
Join us every Wednesday from 6.30–7.30pm for a gentle yoga practice designed as a midweek reset. Expect slow transitions, supported postures and spacious breathing to settle the nervous system and
Join us every Wednesday from 6.30–7.30pm for a gentle yoga practice designed as a midweek reset. Expect slow transitions, supported postures and spacious breathing to settle the nervous system and
An evening of slow-paced breathwork, then go deep with a full yoga nidra meditation. This ancient, movement-free practice is a reboot for the nervous system and replenishing for the brain.
Would you like to confidently facilitate groups? Do you see the need for a support group or want to encourage connection and community within your workshops? This training will give
Mind Garden’s events and workshops are hosted at our partner venue The Studio, on the London Road Campus of the University of Reading.
This beautiful venue boasts a light and airy workshop area, a more intimate space for one-on-one therapies, as well as a kitchen area for refreshments.
Click here for directions to The Studio.
To hire The Studio for your own therapeutic event please click here, or browse and book upcoming events and workshops below.
