Hannah Aspell MA

Hannah Aspell

MA Dip
Psychotherapist and Counsellor for Adults

Availability

Face to face:  Tuesday afternoon, Wednesday evening & Thursday afternoon

Online: Not currently accepting new clients

Fees: Daytime £65, Evening £75

Qualifications:

  • MA in Integrative Counselling and Psychotherapy
  • Level 4 Diploma in Therapeutic Counselling
  • Level 3 Certificate in Counselling
  • BACP Member

Introduction:

Whatever your reasons for considering therapy; finding the right therapist is crucial. I offer a safe and non-judgemental space for you to explore your needs and the personal circumstances that have brought you to therapy. We will look at what you hope to gain and how we may work together to help you to achieve your goals.

My particular areas of interest include:

  • Anxiety and depression
  • Low confidence and self esteem
  • Relationship problems, past and present
  • Trauma
  • Identity and diversity

My approach to therapy:

I am an integrative psychotherapist and my approach fits around the needs and personal circumstances of each person I work with. Integrative psychotherapy combines elements drawn from different schools of psychological theory and research. My practice is predominately informed by psychodynamic, relational and attachment theory. I draw on ideas from humanistic and CBT (cognitive behavioural therapy) and all of my work is underpinned with a trauma informed model.

Experience:

  • Brighton Therapy Centre: Long term therapy with adults 18+
  • Change Grow Live: Short term therapy working with adults
  • YMCA Dialogue: Short term therapy working with adolescents 13 – 25 year olds
  • As You Are: Facilitating peer to peer support groups for people with eating disorders and problem eating.
  • Facilitator for Anger Management workshops
  • As You Are: Low cost community service counselling Adults 16+

Prior to being a psychotherapist, I worked as a learning support worker for children and adolescents with diverse educational needs including autism or ADHD.

Request A Booking

Please call 01189 070420 or fill out this form to request a booking.

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