A gentle rhythm to support your nervous system, all month long at our partner venue The Studio, RG1.
At The Studio, we offer a space to pause, soften and reconnect through simple, consistent practices:
✨ Gentle Yoga – every Wednesday
✨ Monthly Sound Baths – second Tuesday of the month
✨ Breathwork & Yoga Nidra – last Friday of the month
✨ Mini retreats and professional development workshops
Find us at The Studio, University of Reading (London Road Campus, RG1 5AQ) — a quiet, welcoming space to step away from the noise and come back to yourself.
Scan the QR code on the poster or visit our events page to explore what’s coming up.




