‘Breathwork for Health Professionals’ CPD Workshop recording now available!

Did you miss September’s Zoom workshop on breathwork?  It’s now available for purchase as a recording + slides.

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What is Breathwork?  A Workshop for Health Professionals

  • Learn & experience science-based interventions to help clients disrupt anxiety & panic with breath
  • Explore how how we can support clients in reading and regulating their autonomic nervous system for emotion regulation & personal development
  • Take away techniques and materials to help clients understand their stress response.
  • Learn to apply Polyvagal Theory in a practical and immediate way.

Ann-Marie is a BACP accredited psychotherapist with 15+ years experience. She is also a certified health coach trained in breathwork coaching through Intrinsic Way & Shift. She came to breathwork after competing internationally as a masters CrossFit athlete and while looking to build the connection between mental & physical health in clinical work. She has wide experience helping clients with psychological health through talk therapy, nutrition for mental health, functional movement & breathwork.

The event will be co-hosted by Health Coach Rose Berry & in collaboration with Mind Garden Therapy.

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