Hannah Aspell
MBACP Individual Adult Counsellor and Psychotherapist
Qualifications
- MA in Integrative Counselling and Psychotherapy
- Mentalization-Based Treatment (MBT) and Narcissism Training. Working towards MBT accreditation.
- Level 4 Diploma in Therapeutic Counselling
- Level 3 Certificate in Counselling
- BACP Member
Hannah Aspell
MBACP Individual Adult Counsellor and Psychotherapist
Fees
£75 per session
Post Qualification Experience
5-10 years
I work with
Anxiety, Depression, Loss, Bereavement, Stress, Relationships, Family Conflict, Attachment, Self-Esteem, Bullying, Loneliness, Anger, Neurodiversity (ADHD & Autism), Trauma
Availability
Private Insurance Accepted
None
Specialisations / professional interests
- ADHD
- Anxiety / Stress
- Autism
- Depression / Low Mood
- Personality disorder
- Relationships
- Trauma
Introduction
I am an experienced integrative psychotherapist, which means I blend various therapeutic tools and perspectives to create a flexible, bespoke approach that responds to your unique needs and life circumstances. My practice is predominately informed by psychodynamic, relational and attachment theory. I draw on ideas from humanistic and CBT and all of my work is underpinned with a trauma informed model.
Together, we will explore your current life dynamics, relationships, and experiences. Because today’s challenges are often rooted in past experiences, I will support you in safely exploring your history at your own pace. Ultimately, my goal is to help you process complex thoughts and feelings while building the personal autonomy you need to create lasting, meaningful change.
If you would like to arrange an appointment or have an introductory conversation, please do get in contact.
