This online workshop on Monday July 4 will be a live coaching experience covering:
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- How to breath so you trigger a relaxation response in your brain
- Three breath techniques to help you respond to stress with skill, right now
- The science behind WHY these techniques work
Ann-Marie is an accredited psychotherapist with 15+ years’ experience and is a certified Functional Breathing Instructor. Join us for some breath that might just change your life!
