Breath for Stress Online Workshop

Advert for Breath for Stress Workshop

This online workshop on Monday July 4 will cover:

    • A Breathing Health Check
    • Learn the basic on how to breathe optimally for health and resilience
    • Three breath techniques to help you respond to stress with skill, right now
    • WHY these techniques work
Ann-Marie is an accredited psychotherapist with 15+ years’ experience and is a certified Functional Breathing Instructor. Join us for some breath that might just change your life!
Book now here!