What is Breathwork?
A webinar for health & wellness professionals
Sunday 19 September 2021 @ 10am on Zoom
- Learn & experience science-based interventions to help clients disrupt anxiety & panic with breath
- Explore how to support clients in reading and regulating their autonomic nervous system to reduce the intensity of stress & anxiety and feel in charge of their ‘state’
- Take away techniques & materials to help clients understand their embodied stress response.
This webinar is ideal for anyone in a helping profession where clients/patients/service users struggle with anxiety or chronic stress.
‘Be the pilot, not the passenger’ in your stress physiology.
Ann-Marie is a BACP accredited psychotherapist with 15+ years experience. She is also a certified health coach trained in breathwork coaching through Intrinsic Way & Shift. Ann-Marie came to breathwork after competing internationally as a masters CrossFit athlete and while looking to build the connection between mental & physical health in clinical work. She has wide experience helping clients with psychological health through talk therapy, nutrition for mental health, functional movement & breathwork.
The event will be co-hosted by Health Coach Rose Berry & in collaboration with Mind Garden Therapy Ltd.
CPD certificates will be available.
