Online CBT is available! Evidence-based therapy for anxiety & more.

Our expert CBT therapists are available for online appointments weekday daytime, evenings & Saturdays.  CBT (cognitive behavioural therapy) is an evidence-based treatment for anxiety, OCD, depression, and more.

Here at Mind Garden, our specialist therapists are Munya Chigwada, Taf Konorubwe, and Tejal Ladwa.

Start your new year on the right foot – request your appointment here.