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Breath for Stress Webinar Recording

 

**Recording of event originally aired 4 July 2022**

A live coaching experience on:

• How to breathe to create a relaxation response in mind & body
• 3 breathwork techniques that create calm quickly
• The science behind WHY these techniques work & how to use them

Ann-Marie is an accredited psychotherapist with 15+ years’ experience & a certified Functional Breathing Instructor. Join us for a chance to upskill your stress response!

The recording lasts around 1 hour. CPD certificates available for professionals.

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All therapists at Mind Garden abide by their professional organisation's code of ethics. Any complaints should be directed to the individual therapist and/or their relevant professional body. This might include the BACP (British Association for Counselling & Psychotherapy), UKCP (United Kingdom Council on Psychotherapy), BPS (British Psychological Society) or a similar organisation. Mind Garden Therapy assumes no responsibility for the individual practices of therapists using its facilities.

Please note that Mind Garden does not offer a crisis response service. If you are in crisis you should contact the West Berkshire Crisis Response Team on 0300 365 2000. Alternatively go to your nearest Accident & Emergency or call 999.

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