Kate Moberly MSc UKCP Reg
Counsellor & Psychotherapist for Adults
Mindfulness Practitioner & Group Leader
Availability: Not currently accepting new clients.
Fees: Please enquire.
MSc Integrative Psychotherapy
Post Graduate Diploma in Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation Reprocessing Practitioner (EMDR)
Emotional Freedom Technique (EFT)
Cruse Bereavement Training
Mindfulness (Breathworks) Teacher training Introductory Level
I have worked for 12 years as a counsellor and psychotherapist, both in the UK (for the NHS, Reading University and in Private Practice) and at The Aga Khan Hospital in Tanzania. I have experience of working with people from diverse backgrounds, working with issues such as: anxiety; depression; loss and bereavement; trauma and PTSD; low self-esteem; relationship issues; transition and stress. I have also worked extensively with people with chronic illness and pain, pre and post-natal depression. In Tanzania I worked with with people from many different countries, cultures and faiths.
What do I Offer?
I offer long or short term therapy for@
Anxiety and phobias
Trauma and PTSD
Coping with stress
Chronic illness and chronic pain
Issues in the work place and work life balance
Pre and post-natal depression
Developing assertiveness and self-esteem
Managing transitions and loss: pregnancy, parenthood, divorce and redundancy
Approach and orientation
My initial training was as an Integrative Psychotherapist, and I have subsequently trained in Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), Eye Movement Desensitization Reprocessing (EMDR) and Mindfulness. Drawing on my years of experience I work with each individual client to plan a course of therapy to meet their unique individual needs.
Philosophy on counselling and psychotherapy
While everyone experiences ups and downs in life, sometimes people reach a point where they feel overwhelmed, stressed or stuck, and cannot see a way forward, and this is when therapy can help. Counselling and Psychotherapy allow people space to reflect, to develop self-understanding and self-confidence and ultimately help people to lead freer, happier and more fulfilling lives.
As every person is unique my approach varies depending on the needs of each individual. For some people, simply having the space to talk and reflect within the supportive and confidential therapeutic relationship is what they need. While other people also find that, learning strategies from Cognitive Behavioural Therapy (CBT), or the practice of Mindfulness, or Emotional Freedom Technique (EFT) can be very helpful. For those who come with issues stemming from past traumatic or distressing events I find that Eye Movement Desensitisation Reprocessing (EMDR) is a highly effective technique for resolving their symptoms.
If you have any more queries about the process please do not hesitate to contact me.
Request A Booking
Please call 01189 070420 or fill out this form to request a booking.