Kate Moberly MSc UKCP Reg
Counsellor & Psychotherapist for Adults
Mindfulness Practitioner & Group Leader
Availability: Wednesday, Thursday & Friday daytime
Mode: Online only
Fees: Please enquire.
MSc Integrative Psychotherapy
Post Graduate Diploma in Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation Reprocessing Practitioner (EMDR)
Emotional Freedom Technique (EFT)
Cruse Bereavement Training
Mindfulness (Breathworks) Teacher training Introductory Level
I have worked for 12 years as a counsellor and psychotherapist in the UK (for the NHS, Reading University and in private practice) and at The Aga Khan Hospital in Tanzania. My experience includes work with anxiety, depression, loss and bereavement, trauma / PTSD, low self-esteem, relationship issues, transition and stress. I have worked extensively with chronic illness, pain, and pre and post-natal depression. In Tanzania I worked with with people from many different countries, cultures and faiths.
What do I Offer?
I offer long or short term therapy for:
- Anxiety and phobias
- Trauma and PTSD
- Chronic illness and chronic pain
- Issues in the work place and work life balance
- Pre and post-natal depression
- Developing assertiveness and self-esteem
- Managing transitions and loss: Pregnancy, parenthood, divorce and redundancy
Approach and orientation
My initial training was in Integrative Psychotherapy. I have subsequently trained in Cognitive Behavioural Therapy (CBT), Emotional Freedom Technique (EFT), Eye Movement Desensitisation Reprocessing (EMDR) and mindfulness. Drawing on my years of experience I work with each individual client to plan a course of therapy to meet their unique individual needs.
Philosophy on counselling and psychotherapy
While everyone experiences ups and downs in life, sometimes people reach a point where they feel overwhelmed, stressed or stuck, and cannot see a way forward. This is when therapy can help. Counselling and psychotherapy allows space to reflect, to develop self-understanding and self-confidence and ultimately help people to lead freer, happier and more fulfilling lives.
As every person is unique, my approach varies depending on the needs of each individual. For some people, simply having the space to talk and reflect within the supportive and confidential therapeutic relationship is what they need. While other people also find that strategies from Cognitive Behavioural Therapy (CBT), mindfulness, or Emotional Freedom Technique (EFT) can be very helpful. For those with issues from past traumatic or distressing events, I find that EMDR is a highly effective technique for resolving symptoms.
If you have any more queries about the process please do not hesitate to contact me.
Request A Booking
Please call 01189 070420 or fill out this form to request a booking.