Breathwork Training for anxiety is now available at Mind Garden

Do you:

  • Struggle with anxiety, panic or tension?
  • Find you are unable to enjoy life?
  • Struggle to be present with loved ones and friends?
  • Have the occasional meltdown and aren’t sure why?

Breathwork training is a science-based intervention that can support you in reducing anxiety, improving mood & increasing enjoyment of life.

Book an introductory phone call with Breathwork Coach Ann-Marie James, phone 01189 070420 or enquire via Mind Garden.