News
Breathwork for Sleep & Yoga Nidra
Join co-director Ann-Marie James on 20 May @ 8pm GMT online. Learn to use breath to transition to sleep and … Continue reading Breathwork for Sleep & Yoga Nidra
25 March @ 8pm – Breath for Sleep & Yoga Nidra
Join Ann-Marie James at 8pm on March 25 for a webinar that will help you build the skill of calm with breath followed by the powerful practice of yoga nidra.
Don’t miss our workshop in Feb on the youth mental health crisis
This 3 hour workshop will look at and consider the reasons for the increase in children and young people seeking mental health support. It will address issues of post-Covid anxiety, social media and the impact of global warming on our children and young people.
Welcome to new MG therapist, Alex Jurgensen
We would like to offer a warm welcome to our new Mind Garden therapist, Alex Jurgensen. Alex is a person-centred … Continue reading Welcome to new MG therapist, Alex Jurgensen
Christmas mental health survival guide
Embracing the Magic of Christmas: A Holistic Approach to Mental Well-being. As we dive into the festive season, let’s take … Continue reading Christmas mental health survival guide
Yoga Nidra workshop, Monday 27 November @ 8pm
It used to be cool to be ‘busy’. Now it’s cool to be calm. Nidra is a powerful weapon for … Continue reading Yoga Nidra workshop, Monday 27 November @ 8pm
Supporting Mental Health in CYP – A Workshop for Professionals
This 3 hour workshop will look at and consider the reasons for the increase in children and young people seeking mental health support. It will address issues of post-Covid anxiety, social media and the impact of global warming on our children and young people.
Try mindfulness with MG therapist Andy Taylor
Join Mind Garden therapist Andy Taylor for a 10 week Mindfulness Course at Mind Garden Therapy, 56 London Street, Reading starting on Sept 25th, from 7.30pm.
Join us for great CPD and workshops
Join us at Mind Garden for great value CPD and workshops
Join the Mind Garden EMDR Peer Group
We are looking for two Mind Garden colleagues to join our new EMDR Peer Group.
Online Yoga Nidra on 25 September
Relaxation is harder than it sounds. In the modern world, many of us have lost the skill of relaxation. … Continue reading Online Yoga Nidra on 25 September
This Monday evening, 26 June – Yoga Nidra online with therapist Ann-Marie James
Yoga nidra is a powerful tool for deep relaxation and learning the skill of deliberate relaxation. Join Ann-Marie James for this valuable practice online!
Yoga Nidra Online Class 24 July
Relaxation is harder than it sounds. In the modern world, many of us have lost the skill of relaxation. … Continue reading Yoga Nidra Online Class 24 July
New! Yoga Nidra Online Class with Therapist Ann-Marie James
Many of us have lost the skill of relaxation. Yoga nidra is an opportunity to teach the body how … Continue reading New! Yoga Nidra Online Class with Therapist Ann-Marie James
Cancelled: Gestalt workshop in September
AN EXPERIENCE OF GESTALT CONCEPTS – A CPD COURSE FOR THERAPISTS Cancelled. Join us for a one-day in-person ‘Introduction to Gestalt’ workshop … Continue reading Cancelled: Gestalt workshop in September
Tonight – Yoga Nidra @ Mind Garden, 6pm
Tonight @ Mind Garden in Reading, join co-director & psychotherapist Ann-Marie James for yoga nidra & breathwork. If you: **struggle … Continue reading Tonight – Yoga Nidra @ Mind Garden, 6pm
Specialist child & young person therapist joins Mind Garden team
We are happy to announce that specialist child and young person therapist Ciara Duggan is joining the Mind Garden team in April.
Safeguarding Training for Therapists – Tue May 2nd & 9th
A two-session safeguarding training aimed specifically at therapists, organised by Mind Garden Therapy and designed and facilitated by Lynn Findlay.
Check out our upcoming classes & online webinars for clients & professionals
Our new expanded range of professional development and self-help resources is live! Join us for: -Breathwork webinars on stress or … Continue reading Check out our upcoming classes & online webinars for clients & professionals
SOLD OUT! Experiential Attachment Workshop
Professional Development with Supervisor & Specialist Relationship Therapist Kate Swan.
Yoga Nidra with Ann-Marie, Tuesday 11 April 2023
Join Ann-Marie James, co-director of Mind Garden and Breathwork Therapist, for this intimate Yoga Nidra workshop on April 11.
Could you be a Mind Garden therapist?
Have you ever wished you could rent a therapy room that comes with a steady stream of clients without the constant need to advertise? Here at Mind Garden Therapy we can make your wishes a reality!
Breath for Stress in-person workshop booking now
Now Booking – Breath for Stress in-person workshop with Mind Garden co-director Ann-Marie James. LEARN & EXPERIENCE the power of breath to regulate your stress response.
Team growing at our busy therapy centre
Mind Garden have expanded our admin team as our busy counselling centre in the heart of Reading continues to grow, offering a range of therapies to clients from across Berkshire.
Breath for Sleep workshop booking now
The third in our series of Breath Workshops is now open for booking. Breath for Sleep is an online workshop led by Ann-Marie James on November 23, 2022.
Just one in-person space left for couples workshop
Just ONE in-person space remaining on our workshop this Sunday: Beyond Compulsory Monogamy – exploring relationship possibilities in 1:1 and couples therapy.
Get Mindful with Mind Garden’s Andy Taylor
Join Mind Garden therapist Andy Taylor for a 10 week Mindfulness Course at RISC on London Street, Reading starting on Sept 26th, from 7.30pm.
What NOT to say to a depressed loved one
With the latest figures suggesting that at least 17% of adults in the UK are struggling with depression at any one time (ONS, 2021) it’s likely that we all know someone who is or has been depressed.
10 Solution-based ideas for your mental health
Are you someone who likes to be offered solutions? Look no further than this article from The Good Men Project that offers 10 solution-based ideas for getting on top of your mental health.
Angela Deakin
COSRT (Snr Accred)
Relationship Counsellor and Psychosexual Therapist, Clinical Supervisor
Registered Nurse
Book Now: Beyond Compulsory Monogamy Workshop
Coming in October: Beyond Compulsory Monogamy – exploring relationship possibilities in 1-1 and couples therapy.
New Workshop: Breath for Difficult Emotional States
Coming up in September the next in our series of Breath Workshops hosted by Mind Garden co-director Ann-Marie James: Breath for Difficult Emotional States.
“Define what you’re envious of. It’s telling you something”
Mind Garden psychotherapist Gail Collins-Webb was quoted in a Guardian feature this week about the psychology of envy. Gail, a … Continue reading “Define what you’re envious of. It’s telling you something”
Become a stress ninja at our online breath workshop
Join Mind Garden co-director Ann-Marie James for a live coaching experience on calming breathwork on Monday July 4th at 7pm. … Continue reading Become a stress ninja at our online breath workshop
Breath for Stress Online Workshop
This online workshop on Monday July 4 will be a live coaching experience covering: How to breath so you trigger … Continue reading Breath for Stress Online Workshop
Tell me about your parents…
Have you ever wondered why counsellors and psychotherapists are so interested in hearing about your parents? It may feel as … Continue reading Tell me about your parents…
Is Wim Hof Breathing the right thing for you?
Mind Garden’s co-director Ann-Marie James explains in this short video about Wim Hof Breathing and how it may or may … Continue reading Is Wim Hof Breathing the right thing for you?
Why empathy is so important
As counsellors we know that empathy is crucial to meaningful human connection, indeed it’s one of the cornerstones of counselling practice.
April news – Autism training, couples therapists needed and more…
Catch up on all the April news from Mind Garden in our monthly e-newsletter. This month: autism training, couples therapists needed and more.
Last few in-person places: Therapy with Clients on the Autism Spectrum CPD
Last few in-person places remaining on this unique training with supervisor & autism specialist Angela Atack. Angela has 25+ years experience … Continue reading Last few in-person places: Therapy with Clients on the Autism Spectrum CPD
Mind Garden is seeking couples counsellors to join our busy centre
Mind Garden is looking for qualified couples therapists who can offer evening availability to join our busy therapy centre in Reading, Berkshire.
EMDR appointments available at Mind Garden
Angela Atack, Mind Garden’s co-founder and lead therapist, is now offering EMDR appointments at an introductory rate of £50 per session.
Online anxiety program now available! Start today with therapist Ann-Marie James
Preview Anxiety to Energy
Top tips for choosing a therapist
Many of our new clients have never had therapy before. Top tips for choosing a therapist include: Have an idea … Continue reading Top tips for choosing a therapist
Can’t find a therapist? Other resources are available!
Many of our therapists are full at present but you may find alternative sources of support in West Berkshire’s directory … Continue reading Can’t find a therapist? Other resources are available!
How do you choose a good therapist?
A great new video from the BBC is available on how to choose a therapist! All Mind Garden’s therapists are, … Continue reading How do you choose a good therapist?
‘Breathwork for Health Professionals’ CPD Workshop recording now available!
Did you miss September’s Zoom workshop on breathwork? It’s now available for purchase as a recording + slides. Buy Now … Continue reading ‘Breathwork for Health Professionals’ CPD Workshop recording now available!
Meet Bruce Rolls, our featured therapist for October!
Bruce has appointments available throughout the week. He is a BACP Accredited therapist and will soon complete additional training in … Continue reading Meet Bruce Rolls, our featured therapist for October!
Next CPD webinar now booking: Breathwork for stress & anxiety
What is Breathwork? A webinar for health & wellness professionals Sunday 19 September 2021 @ 10am on Zoom Book Your … Continue reading Next CPD webinar now booking: Breathwork for stress & anxiety
CPD: What is Breathwork? webinar for health & wellness professionals
What is Breathwork? A webinar for health & wellness professionals Sunday 19 September 2021 @ 10am on Zoom Learn & … Continue reading CPD: What is Breathwork? webinar for health & wellness professionals
